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Cover image for Buddha U

Buddha U

by Victor M. Parachin
ebook
Read a sample Read a sample
College stress? Stay calm with these timeless Buddhist principles and practices. What's the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience. Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you'll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English