Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Healing from Trauma by Jasmin Lee Cori - Wait list

Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

by Jasmin Lee Cori
Robert Scaer
Audiobook
0 of 1 copy available
Wait time: About 4 weeks
Place a hold Listen to a sample Listen to a sample
0 of 1 copy available
Wait time: About 4 weeks
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Loading