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Title details for Runner's World How to Make Yourself Poop by Meghan Kita - Available

Runner's World How to Make Yourself Poop

by Meghan Kita
Editors of Runner's World Maga
ebook
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Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
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Series: Runner's World Publisher: Harmony/Rodale/Convergent

Kindle Book

  • Release date: June 5, 2018

OverDrive Read

  • ISBN: 9781635651843
  • File size: 8180 KB
  • Release date: June 5, 2018

EPUB ebook

  • ISBN: 9781635651843
  • File size: 8180 KB
  • Release date: June 5, 2018

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Reference Sports & Recreations Nonfiction

Languages

English

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Expand title description text
Reference Sports & Recreations Nonfiction